Tim made a commitment to educate himself on health and fitness while attending Middle Tennessee State University where he studied Exercise Science, that was just the beginning of what created who he is today. After 3 years of school he made the decision to serve his country by joining the United States Marine Corps as a 0311 (Infantryman). In just 3 years he has been delegated to ensure his Marines are in exceptional conditioning shape for their assessment tests and are combat proficient. While serving he took on the challenge of competing in NPC Bodybuilding and Physique competitions .

Within his second year of competing he became nation qualified in Men’s Physique. His primary fields of focus in training are building lean muscle mass and HITT (High Intensity Tactical Training). He has pushed himself past limitations in those fields and excelled. While you’re resting and relaxing others are working as if they won’t have the opportunity tomorrow. So he urges you all to inherit the “3D’s” into your goal planning. DECIDE what you want! DEDICATE yourself to it! Stay DISCIPLINED to keep it!