12 WEEK ONLINE PROGRAM

Ready to train with purpose and get real results? Our 12-Week Online Program is a flexible, affordable training plan designed to meet you exactly where you are, whether you’re working out at home, in the gym, or a mix of both.
For just $50, you’ll receive a structured program that can be customized to fit your goals, including:
- Fat Loss / Toning
- Muscle Building
- Strength Training
- Mobility & Flexibility
- Balance & Stability
- Speed & Athletic Performance
- Sports Performance Training
- Rehab / Return-to-Training Programs
No matter your fitness level, this program is built to help you train smarter, stay consistent, and make progress week after week.
How It Works
Once you purchase the program, you’ll receive a client questionnaire so we can learn more about your goals, equipment access, training history, injuries, and schedule. From there, we tailor your plan to fit your needs and create a program you can confidently follow for the next 12 weeks.
What You’ll Get
✅ Customized workout plan (home or gym-based)
✅ Full 12-week progression and structure
✅ Training focused on your specific goals
✅ Clear guidance for sets, reps, and weekly progression
✅ A program designed with the Train 36ixty philosophy: smart training, quality movement, and real results
This is the perfect option for anyone who wants professional programming without the cost of full-time coaching.
Train anywhere. Train with purpose. Train 36ixty.
