Box 36ixty combines basic boxing technique with advancing progression such as footwork, sequences and fight-tested combinations. Box 36ixty also uses the teardrop Aqua Training Bags. They provide more natural energy absorption and protect your joints so that you can train longer. Feels like you’re hitting an actual person. It will also pair high-energy music and red lighting with elements of interval training and body weight exercises that promise an intense full body workout!