In our fitness assessment, you will receive:

• A comprehensive Functional Movement Screen to identify any asymmetries, imbalances, or weaknesses that may require corrective programming introduced into your training program.
• A complete health history intake.
• A goal success session
• Nutrition counseling and
• A complete Body Fat Analysis using advanced technologies from Inbody, which assesses:
  • Percent Body Fat
  • Waist to Hip Ratio
  • Basal Metabolic Rate
  • Body Mass Index
  • Lean/Fat Body Mass